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Behavior Contract/Overnight Forms

Must be completed before runners can participate in team activities

LINK TO CONTRACT

Helpful Anti-Shin Splint Exercises

Mill Creek XC Informational Packet

XC101 Powerpoint

What is Cross Country? What should we expect from the team/races?

LINK TO POWERPOINT

Mill Creek Physicals

MUST be completed by a doctor before student can participate in practice

PHYSICALS

Cross Country Constitution and By-Laws